Israel A. Sanchez

Israel A. Sanchez


Israel A. Sanchez's latest writings
What Size Kettlebell Should I Start With?

Now that you are curious about the sport of kettlebell lifting and want to learn more and get started, you are probably wondering: What size kettlebell should I start with? This is an area in which you, as a novice starting a kettlebell exercise program, should be in complete control. The caveat is that as a beginner, you do not know much about kettlebells and rely on the advice of those who are more... (posted by Israel A. Sanchez 2 years 45 days ago.)